debora.ffonseca's Journal, 06 Apr 24

Weigh In record (no journal entry) for 06 April 2024
90.2 kg Lost so far: 0 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2024:
1909 kcal Fat: 105.90g | Prot: 109.72g | Carbs: 133.29g.   Breakfast: Sadia Margarina Deline, Perdigão Presunto, Walmart Queijo Mussarela, Pullman Pão de Forma. Lunch: Subway Cebola, Subway Tomate, La Violetera Alcaparras em Conserva, Azeitonas Verdes, Fugini Molho de Tomate, Mezzani Massa Fresca Talharim, Tirolez Queijo Parmesão, Swift Carne Moída de Paleta. Dinner: Bob's Batata Frita Média, Bob's Bob’s Bacon de Responsa. more...
2614 kcal Exercise: Garmin - 24 hours. more...
Losing 0.1 kg a Week



     
 

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debora.ffonseca's Weight History


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