Weigh In record (no journal entry) for 06 April 2024
|
76.6 kg
Lost so far: 0.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
1339 kcal
|
Fat: 42.41g | Prot: 65.68g | Carbs: 174.53g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Premier Nutrition High Protein Shake - Chocolate. Lunch: Ramen Express By Chef Woo Chicken Flavor Ramen. Dinner: Green Giant Restaurant Style Garlic Parmesan Green Beans, Signature Select Four Cheese Lasagna with Meat Sauce. Snacks/Other: Light Ice Cream Sandwich, Nectarines , Kedem Plain Tea Biscuits. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claire Herstein's Weight History
|