isalou123's Journal, 14 Jun 15

scheisse
69.4 kg Lost so far: 0 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2015:
1803 kcal Fat: 83.71g | Prot: 83.07g | Carbs: 152.82g.   Breakfast: Schwedengebäck Hafertaler (7.5g), Laschinger Skandinavischer Räucherlachs, Kaffee, Milfina Butter, REWE Bio Mehrkornbrötchen. Lunch: Dörffler Ragout Fin, Spargelcremesuppe. Dinner: REWE Schweizer Bergkäse, Merlot, Erdbeeren, Aldi Magerquark, Romanza Vanilleeis. Snacks/Other: Dr. Oetker Original Pudding Vanille, Erdbeeren, Biscoteria Biskuit-Torteletts. more...
1903 kcal Exercise: Running (jogging) - 8/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Gaining 12.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


isalou123's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.