Weigh In record (no journal entry) for 06 April 2024
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84.1 kg
Lost so far: 0.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 99.16g | Prot: 45.74g | Carbs: 186.14g.
Breakfast: Kellogg's All-Bran Buds, Coffee, Daniele Abruzzese Dry Sausage. Lunch: Potato Salad, Olive Oil, Green String Beans, Apples. Dinner: Dole Creamy Coleslaw, Sauerkraut (Low Sodium, Canned), Cobblestone Mill Frankfurter Rolls, Beef Frankfurter. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Gaining 1.3 kg a Week
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Pearsall30-34's Weight History
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