Weigh In record (no journal entry) for 05 April 2024
|
66.8 kg
Lost so far: 6.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
886 kcal
|
Fat: 52.46g | Prot: 32.94g | Carbs: 76.30g.
Breakfast: Kacang Tanah, Frisian Flag Kental Manis, Alpukat, Gula Pasir. Dinner: Tahu Bulat, Gula Merah, Pempek Kapal Selam. Snacks/Other: Naraya Naraball. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
culacula's Weight History
|