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Test Strips Range : 116 - 157 mg/dL
Glucose Reading: 136 ^^
Time: 8:40 AM
Time: 10:23 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 96
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 62
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120.7 kg
Lost so far: 4.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 90.93g | Prot: 108.49g | Carbs: 120.94g.
Breakfast: Kerrygold Pure Irish Butter, Cabot Fancy Blend Shredded Cheese, Alpine Fresh Asparagus, Goldenhen Eggs, Mission Carb Balance Flour Tortilla, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Fiorucci Hard Salami Wrapped Mozzarella Cheese, Mission Carb Balance Flour Tortilla, Kraft Miracle Whip Light Dressing, Chicken Breast (Oven Roasted, Fat Free, Sliced). Dinner: Great Value Sliced Pickled Beets (29g), Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Home Fries with Green or Red Peppers and Onions, Taylor Farms Broccoli Florets. Snacks/Other: Nabisco Belvita Snack Packs - Cinnamon Brown Sugar, Fit Crunch Chocolate Peanut Butter, Clancy's Corn Chips, Member's Mark Soft Sea Salt Caramels. more...
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steady weight
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