Weigh In record (no journal entry) for 06 April 2024
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102.1 kg
Lost so far: 4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 46.74g | Prot: 48.37g | Carbs: 140.57g.
Breakfast: Cappuccino, Starbucks Cappuccino (Grande), Starbucks Almond Croissant , Red Delicious Apples, Philadelphia Light Cream Cheese, Piller's Extra Lean Ham Kolbassa, Selection English Muffin. Lunch: Tomato Soup, Greek Salad, Beer. more...
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Gaining 0.7 kg a Week
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jurij.beyaev's Weight History
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