melliunger's Journal, 24 Mar 15

Weigh In record (no journal entry) for 24 March 2015
80 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Not Applicable.

View Diet Calendar, 24 March 2015:
2470 kcal Fat: 63.26g | Prot: 80.58g | Carbs: 401.91g.   Lunch: Mirácoli Spaghetti mit Tomatensoße. Snacks/Other: Jonagold, Aldi Gouda Jung, Kaufland Eiweißbrot, Almighurt Zitrone, Cola (mit Koffein), Kaffee mit Milch, Cola (mit Koffein), Actimel Vanille, Almighurt Cocosnuss, Almighurt Cocosnuss, Kaffee mit Milch, Nesquik Kakaopulver. more...
2586 kcal Exercise: Working - 8 hours, Feld - 2 hours, Gassi - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 5 hours. more...

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melliunger's Weight History


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