Weigh In record (no journal entry) for 06 April 2024
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109.0 kg
Lost so far: 19.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2221 kcal
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Fat: 102.15g | Prot: 98.82g | Carbs: 228.80g.
Breakfast: Horizon Organic 2% Organic Reduced Fat Milk, Trader Joe's Organic Turbinado Raw Cane Sugar, Coffee. Lunch: Chipotle Mexican Grill Guacamole (Large), Little Salad Bar Pico De Gallo, Chipotle Mexican Grill Roasted Chili-Corn Salsa, Chipotle Mexican Grill Romaine Lettuce (Tacos), Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Cilantro-Lime White Rice, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fajita Vegetables. Dinner: Nature's Pride Honey Wheat Bread, Tuna Fish Salad, Cupcake with Icing, Sunshine Acres Veggie Chips, Del Monte Mixed Fruit Cup. Snacks/Other: Peter Paul Almond Joy (Snack Size), Krispy Kreme Chocolate Iced Glazed Doughnut. more...
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3299 kcal
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Exercise:
Treadmill - 42 minutes, Sauna - 22 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 5.7 kg a Week
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ishdog451's Weight History
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