chernoeSolnse's Journal, 06 Apr 24

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за 5 лет... +25 кг......

92.4 kg Lost so far: 2.3 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2024:

962 kcal

Fat: 43.60g | Prot: 21.08g | Carbs: 126.51g. Breakfast: Славянка Конфета Маленькое Чудо, Сальников Вареники с Картофелем и Шкварками, Кефир 1%, Банан, Доширак Лапша со Вкусом Говядины. more...

2842 kcal

Exercise: Беговая - 57 minutes, Resting - 17 hours and 3 minutes, Sleeping - 6 hours. more...

Gaining 0.1 kg a Week

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chernoeSolnse's Journal, 06 Apr 24

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chernoeSolnse's Weight History