Weigh In record (no journal entry) for 06 April 2024
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95.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 64.62g | Prot: 48.16g | Carbs: 255.02g.
Breakfast: Milchkaffee, Gurke (mit Schale), Gut & Günstig Butter Toast. Lunch: Penny Markt Fenchelknolle, Alnatura Bio Hafer, Gekochte Karotten, Karotten. Dinner: Bagel Brothers Carrot Cake mit Cream Cheese Icing, Karottenkuchen mit Zuckerguss. more...
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Losing 9.1 kg a Week
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TaglilieWhiteDad's Weight History
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