Weigh In record (no journal entry) for 06 April 2024
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66.5 kg
Lost so far: 10 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 24.95g | Prot: 26.31g | Carbs: 36.61g.
Breakfast: Котлета Говяжья, Морковь по-Корейски, Кофе, Кокосовая Стружка, Biokat Сцеженный Мацун 5%, без Кожуры Банан. Dinner: Огурец (с Кожурой), Морковь по-Корейски, Жареная Курица. Snacks/Other: Кофе. more...
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Losing 2.1 kg a Week
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karinejan86's Weight History
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