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Wassereinlagerung Zyklusmitte
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82.1 kg
Lost so far: 92.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 43.45g | Prot: 138.63g | Carbs: 105.00g.
Breakfast: Holie Granola Protein Peanut Butter, Body Attack High Protein Shake, More Nutrition Chunky Flavour Kirsch-Joghurt, Gutes Land Bergbauern Quark Magerstufe. Second Breakfast: Body Attack High Protein Shake, IronMaxx Lava Bar Cookies & Cream. Lunch: IronMaxx Lava Bar Hazelnut Nougat. Afternoon Tea: More Nutrition Chunky Cookies White Chocolate Peanut Caramel Crunch, Body Attack High Protein Shake. Dinner: Gut & Günstig Gnocchi, Rama Cremefine 7%, Be Light Frischkäse-Fass, Hähnchenbrustfilet. Snacks/Other: Quark, More Nutrition Chunky Flavour Kirsch-Joghurt. more...
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Gaining 1.4 kg a Week
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melaniesid's Weight History
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