FINALLY IN THE 130’s🙌🏻🔥🔥🔥🔥
|
63.3 kg
Lost so far: 10.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1223 kcal
|
Fat: 44.05g | Prot: 85.95g | Carbs: 123.47g.
Breakfast: Gatorade Chocolate Super Shake. Lunch: Subway Monterey Cheddar, Shredded, Subway Mayonnaise, Subway Black Forest Ham, Subway Lettuce, Subway 6-Inch Artisan Italian Bread. Dinner: Barilla Protein Penne Pasta, Classico Roasted Garlic Pasta Sauce, Tyson Foods Chicken Thighs. Snacks/Other: Water . more...
|
Losing 1.9 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hellonewme2024's Weight History
|