Weigh In record (no journal entry) for 05 April 2024
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131.1 kg
Lost so far: 9.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 50.00g | Prot: 91.06g | Carbs: 76.30g.
Breakfast: Food Lion Fat Free Milk, Tropicana Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp), Honey. Lunch: Prima Della Virginia Brand Ham, Sargento Natural Provolone Cheese. more...
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Gaining 1.8 kg a Week
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