Weigh In record (no journal entry) for 13 June 2015
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69.9 kg
Lost so far: 0.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 65.57g | Prot: 77.42g | Carbs: 148.01g.
Breakfast: Water, PB Fit PB Powder Peanut butter powder, Flax USA Golden Flax Cold Milled Golden Flax Seed, Cinnamon, Flatout Light Original Flatbread. Lunch: Hannaford Baked Soft Pretzel. Dinner: Outback Steakhouse Blue Cheese Pecan Chopped Salad, Outback Steakhouse Side Bread & Butter, Outback Steakhouse Outback Steamed Broccoli, Outback Steakhouse Outback Special (6 oz). Snacks/Other: Outback Steakhouse Chocolate Thunder From Down Under, Water, Water. more...
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Gaining 0.6 kg a Week
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karenbeebe's Weight History
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