Weigh In record (no journal entry) for 04 April 2024
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76.3 kg
Lost so far: 1.7 kg.
Still to go: 76.3 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 29.67g | Prot: 47.87g | Carbs: 76.44g.
Breakfast: Ovo, Nestlé Leite em Pó Ninho. Lunch: Arroz Branco (Cozido), Acém Cozido. Dinner: Ovo, Cuscuz (Cozido), Queijo Coalho. Snacks/Other: Dr. Oetker Gelatina Uva, Melancia. more...
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Losing 4.2 kg a Week
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s_thaais's Weight History
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