Weigh In record (no journal entry) for 13 June 2015
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87.0 kg
Lost so far: 4.0 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 7.50g | Prot: 16.00g | Carbs: 54.00g.
Breakfast: Silvergreens Honey Wheat Toast, McDonald's Egg McMuffin (No Egg). more...
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Losing 0.6 kg a Week
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Jmontemayor's Weight History
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