Weigh In record (no journal entry) for 05 April 2024
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83.9 kg
Lost so far: 0.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 27.11g | Prot: 32.07g | Carbs: 87.64g.
Breakfast: Daniele Abruzzese Dry Sausage, Great Value Deli Sliced Oven Roasted Turkey Breast, Coffee, Kellogg's All-Bran Buds, Whole Milk. Lunch: Laughing Cow Original Creamy Swiss Cheese, Apples. Snacks/Other: Black Olives, Sutter Home Pinot Grigio, Salami, Italpasta Thin Breadsticks. more...
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Losing 10.8 kg a Week
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Pearsall30-34's Weight History
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