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monchis_aa
Journal
13 Jun 15
monchis_aa's Journal, 13 Jun 15
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Weigh In record (no journal entry) for 13 June 2015
65.7 kg
Lost so far:
2.8 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2015:
1032 kcal
Fat: 41.92g | Prot: 8.69g | Carbs: 157.92g.
Lunch:
Tostitos Nachos, Pepsi Pepsi, Palomitas de Maíz con Mantequilla Hechas en Aceite.
more...
2083 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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monchis_aa's Weight History
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