Weigh In record (no journal entry) for 05 April 2024
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45.9 kg
Lost so far: 6.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 47.47g | Prot: 35.05g | Carbs: 122.24g.
Breakfast: Dos Hermanos Galletas de Arroz Dulces, Uvas Pasas (sin Semillas). Lunch: The Healthy Kitchen Trufas Keto, Sandwich de Miga. Dinner: Subway 15 cm Carne y Queso. Snacks/Other: Jamón Cocido, Medialuna, Queso Fresco, Manzana Verde. more...
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2075 kcal
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Exercise:
Studying - 1 hour and 20 minutes, Bike Machine (Cycling) - 7 minutes, gimnasia rítmica - 2 hours, Walking (moderate) - 5/kph - 27 minutes, Resting - 12 hours and 6 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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hanuwiesof's Weight History
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