Weigh In record (no journal entry) for 05 April 2024
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77.4 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 18.83g | Prot: 17.29g | Carbs: 134.19g.
Breakfast: Kellogg's All-Bran Buds, General Mills Cheerios, Organic Pastures Grade A Raw Whole Milk. Lunch: Navels Oranges, Sunsweet Dried Pitted Prunes. Snacks/Other: Water, See's Candies Milk Chocolate Foil Balls, Water , Member's Mark French Vanilla Cappuccino Beverage Mix. more...
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Losing 3.2 kg a Week
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Bill Granddaddy's Weight History
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