Weigh In record (no journal entry) for 05 April 2024
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61 kg
Lost so far: 15.8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 28.91g | Prot: 66.38g | Carbs: 80.19g.
Breakfast: Lidl Geflügel Bratwurst, Apfel, Saint Albray Französischer Weichkäse, Goldähren Weißbrot, Jütro Mix für Grüne Smoothies Green Power. Lunch: Golden Seafood Regenbogenforelle, Zimbo Schinken Zwiebelmettwurst, Lidl Krustenbrot. Snacks/Other: Milsani Skyr Natur. more...
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Losing 8.1 kg a Week
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marlieshase's Weight History
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