Weigh In record (no journal entry) for 05 April 2024
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98.6 kg
Lost so far: 0 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 93.01g | Prot: 56.46g | Carbs: 188.98g.
Breakfast: Früchtetee, Ja! Frischkäse mit Kräutern, Käse, Bauernbrot. Lunch: Ja! Würfelzucker, Maxima Latte Macchiato, Brownie. Dinner: Ja! Frikadellenbällchen, Bratensoße, Aldi Rosmarin-Kartoffeln, Gekochter Brokkoli (Fettfrei Gekocht). Snacks/Other: Kinder Maxi King. more...
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Losing 0.6 kg a Week
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