Weigh In record (no journal entry) for 05 April 2024
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86.2 kg
Lost so far: 0.1 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 49.78g | Prot: 70.03g | Carbs: 252.26g.
Breakfast: Selex Speck in Stick, Latte Evaporato, Frappè Denso al Cioccolato, Latte Parzialmente Scremato. Lunch: Chiquita Banana, Pasta al Pomodoro, Merluzzo, Conad Fagiolini Patate e Carote al Vapore . Dinner: Conad Burger di Pesce, Pane Bianco, Lattuga. Snacks/Other: Witor's Cioccolatino, Nestlé Fitness Strawberry, Nestlé Barretta Fitness. more...
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Gaining 0.4 kg a Week
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eystshxjcjx's Weight History
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