Weigh In record (no journal entry) for 05 April 2024
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70.8 kg
Lost so far: 24 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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2273 kcal
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Fat: 75.08g | Prot: 82.91g | Carbs: 131.37g.
Breakfast: Dolce Gusto Lungo, Gekookt Ei, AH Zaans Volkoren, Jumbo Alfalfa, AH Filet Americain Mager. Lunch: Fanta Exotic No Sugar, Yil'driz Mosterd Dille, Jumbo Alfalfa, AH Rode Uien, AH Kappertjes, AH Rucola, AH Zaans Volkoren, AH Biologisch Zalmfilet. Dinner: Sauvignon Blanc, Kapsalon, AH Bosui, AH Sesamzaad, AH Sesamolie, Lee Kum Kee Sauce For Dumplings, Wang Korea Leek Dumpling Dumpling. Snacks/Other: Sauvignon Blanc, Red Bull Sugarfree (Blikje), Danone Hipro Skyr Stijl Stracciatella, Dolce Gusto Lungo, Karvan Cevitam Multivruchten 0%. more...
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Gaining 0.6 kg a Week
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RobinGennep's Weight History
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