Weigh In record (no journal entry) for 05 April 2024
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65.2 kg
Lost so far: 7.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 33.42g | Prot: 52.01g | Carbs: 47.69g.
Breakfast: Filiz Arpa Şehriye , Sızma Zeytinyağı, Reis Basmati Pirinç, Sığır Kıyması (%90 Yağsız/ %10 Yağ). Lunch: Yumurta. more...
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Losing 0.1 kg a Week
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narinn.0's Weight History
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