Weigh In record (no journal entry) for 05 April 2024
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76.2 kg
Lost so far: 3.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 32.99g | Prot: 156.75g | Carbs: 171.83g.
Breakfast: ESN Collagen Peptides, Heidelbeeren, Bodylab24 Protein-6 Pancakes. Lunch: Herta Finesse Schinken Gegart, Ei, Edeka Protein Wraps. Dinner: ESN Designer WHEY Almond Coconut, Vayu Instant Rice Pudding. more...
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Gaining 1.1 kg a Week
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Nala020512's Weight History
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