Weigh In record (no journal entry) for 05 April 2024
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79.5 kg
Lost so far: 3.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 69.42g | Prot: 141.00g | Carbs: 145.44g.
Breakfast: Hero Marmellata Light alla Fragola, Misura Biscotti Fibrextra Integrali, Aia Aequilibrium Petto di Tacchino al Forno. Lunch: Pomodori, Rio Mare Tonno Sott'olio Sgocciolato, L'arte Delle Specialità Bresaola della Valtellina . Dinner: Popz Microwave Popcorn Salted, Magnum Magnum Pot Classic, Cameo Pizza Regina Margherita, Insalata Mista Verde, Milk Fiocchi di Latte, San Carlo 1936 Antica Ricetta, Aceto Balsamico. Snacks/Other: Certossa Crackers Integrali, Milk Fiocchi di Latte senza Lattosio. more...
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Losing 6.3 kg a Week
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sad_sadler's Weight History
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