Weigh In record (no journal entry) for 05 April 2024
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60.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 42.13g | Prot: 74.21g | Carbs: 215.17g.
Breakfast: Weetabix Formelle di Frumento Integrale, Conad Latte Parzialmente Scremato, Fagiolini Verdi, Uovo. Lunch: Coop Olio Extravergine di Oliva, Torta Ricotta e Cioccolato, Esselunga Filetto di Baccalà , Patata Bollita, Panna, Barilla Spaghetti N.5. Dinner: Milbona Yogurt Greco senza Grassi, Melasì 100% Polpa di Prugna e Fibre Vegetali. Snacks/Other: Solo Frutta Mirtilli Selvatici, Mela. more...
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2192 kcal
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Exercise:
3 - 1 hour, 2 - 1 hour, 1 - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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sweetsveta20011's Weight History
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