Weigh In record (no journal entry) for 05 April 2024
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51.3 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 38.19g | Prot: 72.11g | Carbs: 76.28g.
Breakfast: 地瓜, 味噌, 泡菜, 貢丸, 雞蛋（整個）, 豆芽菜. Lunch: 光泉全脂鮮奶 鮮奶, 花生糖, 光泉無糖黑豆漿 無糖黑豆漿, 光泉全脂鮮奶 鮮奶, 非基因大豆分離蛋白 非基因大豆分離蛋白, 炒高麗菜. more...
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Losing 4.2 kg a Week
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