Weigh In record (no journal entry) for 05 April 2024
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85.1 kg
Lost so far: 21.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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418 kcal
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Fat: 18.08g | Prot: 17.65g | Carbs: 46.88g.
Breakfast: Ja! Walnusskerne, Banane, Dr. Oetker Grieß High Protein Pudding, Penny Markt Haferflocken. more...
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Losing 0.4 kg a Week
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