Weigh In record (no journal entry) for 05 April 2024
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87.4 kg
Lost so far: 15.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 38.00g | Prot: 88.00g | Carbs: 56.68g.
Lunch: Billa Balsamico Dressing, Gemischter Salat. Dinner: Ölz Eiweiß Burger Brötle, Frifrench French Raffinesse, Salakis Schafkäse Natur, Gemischter Salat, Schärdinger Rahm-Emmentaler, Geflügelhof Putenschnitzel XXL. Snacks/Other: Bier. more...
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Losing 1.4 kg a Week
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