Weigh In record (no journal entry) for 05 April 2024
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76.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2206 kcal
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Fat: 66.61g | Prot: 154.85g | Carbs: 147.69g.
Lunch: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe. Dinner: McDonald's McRib, McDonald's Chicken McNuggets (20). Snacks/Other: Roter Tafelwein, ESN Designer Whey Banane. more...
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Gaining 2.1 kg a Week
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Chris Me's Weight History
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