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what? i was just almost 59, and now 55.5?! i dont understand my body. but its cool haha
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55.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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3171 kcal
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Fat: 104.47g | Prot: 162.68g | Carbs: 400.15g.
Breakfast: Hematogenas, American Cheese, Swedish wholegrain toasts, Blueberry Yogurt, Egg, Strawberries. Lunch: Russet Potatoes (Flesh and Skin, Baked), Caesar Salad with Romaine, Wild Atlantic Salmon. Dinner: 4% Milkfat Min. Small Curd Cottage Cheese (Snack Size), Pizza with Meat. more...
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Losing 7 kg a Week
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