Weigh In record (no journal entry) for 04 April 2024
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62.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 37.09g | Prot: 61.98g | Carbs: 199.28g.
Breakfast: Poços de Caldas Requeijão Cremoso, Sadia Mussarela, Plus Vita Pão de Forma Integral 12 Grãos Zero. Lunch: Perdigão Linguiça Calabresa Defumada, Cuscuz (Cozido), Inhame (com Sal, Escorrido, Cozido, Fervido), Feijão Verde, Carne Moída Refogada. Dinner: Camponesa Leite em Pó Integral, Atlhetica Best Whey Original. Snacks/Other: Predilecta Goiabada, Ninfa Bolacha Maizena. more...
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Losing 0.1 kg a Week
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DaniDaniPB's Weight History
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