tzsrn's Journal, 13 Jun 15

Con il ciclo...per cui poco veritiero ma va bn così! Cmq mi sento gonfissima ... spero passi presto...odio sentirmi in questo stato!
43.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2015:
1141 kcal Fat: 33.13g | Prot: 54.12g | Carbs: 157.26g.   Breakfast: Ambrosoli Miele, Mulino Bianco Fette Biscottate le Integrali, Zymil Latte Parzialmente Scremato. Lunch: Albicocche, Mulino Bianco Pan Bauletto Integrale, Farchioni Olio Extravergine d'oliva, Orogel Cubello Bieta Erbetta, Uovo Sodo. Snacks/Other: Albicocche, Mevgal Crema di Yogurt Greco Extra 2%, Nestlé Fitness Cereali Integrali, Mele Golden Delicious, Melone. more...
1401 kcal Exercise: Driving - 10 minutes, Showering - 10 minutes, Fitness Training (Workout) - 1 hour and 10 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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tzsrn's Weight History


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