Weigh In record (no journal entry) for 13 June 2015
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90.7 kg
Lost so far: 4.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 31.45g | Prot: 85.80g | Carbs: 323.08g.
Breakfast: Nektarinen, Banane, Alpro Soya Sojajoghurt, Kräutertee. Lunch: Netto Ayran, Gegrilltes Hähnchen (ohne Haut gegessen). Dinner: Gourmet Zanderfilet, Cucina Risotto mit Steinpilzen, Hugo. Snacks/Other: Zuckermelone, Dolce Gusto Latte Macchiato, Milbona Fettarmer Joghurt Aprikose, Kaffee mit Milch. more...
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2876 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Andrea+Matthias's Weight History
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