Weigh In record (no journal entry) for 13 June 2015
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63.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2712 kcal
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Fat: 76.98g | Prot: 138.02g | Carbs: 355.85g.
Breakfast: Flocons d'avoine (40g), Thé Vert, Banane, Beurre d'Amande, Oeuf. Lunch: Puget Huile d'olive Vierge Extra, Le Gaulois Filets de Poulet, Bonduelle Petits Pois Carottes, Barilla Torsades. Dinner: Parmentier Sardines Huile d'olive, Sucrine, Riz Basmati, Levure Diététique, Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: Nutrimuscle Flocons d'avoine Bio en Poudre, Impact Whey Protein, Pommes Pink Lady, Noisette, Amandes. more...
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Losing 0.2 kg a Week
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Chinaldo's Weight History
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