Weigh In record (no journal entry) for 04 April 2024
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75.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 57.64g | Prot: 139.23g | Carbs: 165.63g.
Breakfast: Huevo Frito, Costa Crackelet. Lunch: Lider Tomate, Pechuga de Pollo, Costa Crackelet, Café. Dinner: Costa Crackelet , Sopa de Pollo con Fideos, Pastel de Chocolate (con Escarcha de Chocolate), Canapé. Snacks/Other: Plátano, Orofino Proteina de Soya. more...
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2043 kcal
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Exercise:
Insanity - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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