Weigh In record (no journal entry) for 04 April 2024
|
83.8 kg
Lost so far: 9.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1348 kcal
|
Fat: 47.85g | Prot: 40.34g | Carbs: 197.58g.
Breakfast: Gamesa Galletas de Animalitos, Sello Rojo Leche Entera 3% Grasa, Mayonesa, Queso Panela, Bimbo Pan Integral. Lunch: Aguacate, Tortillas de Maíz, Panela. Dinner: Panela, Tortillas de Maíz, Avena con Leche. Snacks/Other: Hojuelas de Avena, Danone Danup, Cacahuates. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gaby5351's Weight History
|