Weigh In record (no journal entry) for 04 April 2024
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76.5 kg
Lost so far: 0.4 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 59.02g | Prot: 60.54g | Carbs: 167.12g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Wal-Mart French Bread - Fresh Baked in Store, Marketside Sunflower Bacon Crunch Chopped Salad Kit. Dinner: Nectarines , Sabatasso's Pizzeria Pizza Singles Four Cheese. Snacks/Other: Light Ice Cream Sandwich, Keebler Vienna Fingers. more...
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Losing 0.6 kg a Week
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Claire Herstein's Weight History
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