Weigh In record (no journal entry) for 13 June 2015
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52.1 kg
Lost so far: 5.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 53.64g | Prot: 59.11g | Carbs: 73.07g.
Breakfast: Plattpfirsich, Rama Rama mit Butter, Fol Epi Classic, Eiweißbrot, Kaffee. Lunch: Purland Rinderhackfleisch Fettreduziert, Möhren, Zucchini, Rama Cremefine Saure Sahne. Dinner: Ei, Alpro Soya Cuisine, Gemüsepfanne. Snacks/Other: Grandessa Mango Ananas Sorbet, Moser Roth Orange Mandel. more...
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1734 kcal
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Exercise:
Sleeping - 9 hours, Resting - 6 hours and 45 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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steady weight
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 Comments
So, da es mir langsam wieder besser geht, beginne ich ab Montag wieder mit meinem Sport -
13 Jun 15 by member: mona54
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