Weigh In record (no journal entry) for 04 April 2024
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82.6 kg
Lost so far: 12.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 5.31g | Prot: 21.12g | Carbs: 40.54g.
Breakfast: Dolce Gusto Cappuccino , Mamão Papaia, Pão Francês, Nestlé Iogurte Natural Desnatado, Growth Supplements Whey Protein 80% Concentrado, Mimo Uva Verde sem Semente. more...
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Gaining 1.4 kg a Week
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