Weigh In record (no journal entry) for 13 June 2015
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81.2 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2753 kcal
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Fat: 50.54g | Prot: 159.16g | Carbs: 402.38g.
Breakfast: Viva Vital Zarte Haferflocken, Tuffi Frische Schokomilch. Lunch: Leichter Genuss Hackfleisch Gemischt 50% Weniger Fett, Spaghetti Trocken. Dinner: Leichter Genuss Hackfleisch Gemischt 50% Weniger Fett, Spaghetti Trocken. more...
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Losing 1.3 kg a Week
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Jim_Natural_BB's Weight History
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