Weigh In record (no journal entry) for 04 April 2024
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79 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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3014 kcal
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Fat: 97.50g | Prot: 150.71g | Carbs: 367.27g.
Breakfast: Latte Parzialmente Scremato, ManuSol Fette Biscottate Integrali, Zaini Cacao Amaro in Polvere. Lunch: Yogurt alla Frutta (Magro), Chiquita Banana, Cioccolato, Biscotto, Arachidi, 1 Attimo in Forma Protein Granola, Auchan Muesli Frutta, Tropicana Arancia, ManuSol Choco Leafs, Carote, Conad Mandorle , Pane Bianco, Fagioli Borlotti, Sma Supermercati Lonzino, Barilla Pasta. Dinner: Perugina Bacio, Mandorle, Cioccolato, Olive, Pomodori, Vino Rosso da Tavola, Melinda Mela, Bieta Lessa, Grana Padano Grana Padano, Malga Paradiso Maasdammer, Pane ceci 3 uova, Coop Filetto di Orata , Pane Bianco. more...
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Losing 2.8 kg a Week
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GianlucaPinto's Weight History
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