Weigh In record (no journal entry) for 04 April 2024
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66.4 kg
Lost so far: 0.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 57.76g | Prot: 82.17g | Carbs: 124.85g.
Breakfast: Bananenbrot, Zucker, Tassimo Café Crema, Milch 1,5%. Lunch: Ofengemüse, Femeg Doradenfilets. Dinner: Deluxe Rinderfilet, Nudeln (Gekocht), Globus Pilz-Rahmsauce. Snacks/Other: Lindt Lindor Milch, Zucker, Milch 1,5%, Tassimo Café Crema. more...
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Losing 2.1 kg a Week
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