Weigh In record (no journal entry) for 04 April 2024
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100.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 92.77g | Prot: 49.84g | Carbs: 229.06g.
Breakfast: Tuorekurkku (Kuorineen), Rainbow Margariini 60, X-Tra Vehnäpaahtoleipä, Rainbow Päärynä-Vanilja Viili, Rainbow Appelsiinimehu, Kahvi. Dinner: Kotimaista Paprika Majoneesi, Mummon Aidot Poimutetut Ranskanperunat, Grandiosa Grilled Veggies. Snacks/Other: Taffel Sips, Nestlé Aino Lumoava Lakritsi, Rainbow Riisikakku Juusto. more...
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Losing 1.6 kg a Week
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patonkija's Weight History
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