Weigh In record (no journal entry) for 04 April 2024
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83 kg
Lost so far: 12 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 69.75g | Prot: 71.50g | Carbs: 261.80g.
Breakfast: Nektarinen, Dolce Gusto Café au Lait, MinusL Milch Haltbar 1,5% Fett, Edeka Haferhimmel Porridge Beeren. Lunch: Dolce Gusto Café au Lait, Barilla Spaghetti, Lätta Lätta Extra Fit, Popp Tomate-Mozzarella Brotaufstrich, Coppenrath & Wiese Roggenbrötchen. Dinner: TiP Geflügelsalami, TiP Geflügelsalami, TiP Geflügelsalami, Wagner Piccolinis Tomate-Mozzarella. Snacks/Other: Kinder Schokoladen Weihnachtsmann. more...
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steady weight
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cupkate_91's Weight History
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