Weigh In record (no journal entry) for 04 April 2024
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66.9 kg
Lost so far: 8.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 2.86g | Prot: 92.44g | Carbs: 25.50g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Грудка Индейки (Приготовленая, Жареная). Dinner: Грудка Индейки (Приготовленая, Жареная). Snacks/Other: Вода с лимоном. more...
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Losing 4.9 kg a Week
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KristinaLitovka's Weight History
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